Water | 3.48g |
Energy | 580.0kcal |
Energy | 2426.0kJ |
Protein | 16.84g |
Total lipid (fat) | 47.77g |
Ash | 2.03g |
Carbohydrate, by difference | 29.87g |
Fiber, total dietary | 3.3g |
Sugars, total | 5.01g |
Sucrose | 4.84g |
Glucose (dextrose) | 0.08g |
Fructose | 0.08g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 10.93g |
Calcium, Ca | 43.0mg |
Iron, Fe | 6.05mg |
Magnesium, Mg | 273.0mg |
Phosphorus, P | 531.0mg |
Potassium, K | 632.0mg |
Sodium, Na | 13.0mg |
Zinc, Zn | 5.35mg |
Copper, Cu | 2.043mg |
Manganese, Mn | 1.668mg |
Selenium, Se | 20.3??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.363mg |
Riboflavin | 0.218mg |
Niacin | 1.736mg |
Pantothenic acid | 0.88mg |
Vitamin B-6 | 0.323mg |
Folate, total | 25.0??g |
Folic acid | 0.0??g |
Folate, food | 25.0??g |
Folate, DFE | 25.0??g |
Choline, total | 61.0mg |
Betaine | 11.2mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 23.0??g |
Vitamin E (alpha-tocopherol) | 0.92mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.03mg |
Tocopherol, gamma | 5.4mg |
Tocopherol, delta | 0.37mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.1mg |
Tocotrienol, gamma | 0.2mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 34.7??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 8.478g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.016g |
10:0 | 0.016g |
12:0 | 0.016g |
14:0 | 0.016g |
15:0 | 0.0g |
16:0 | 4.265g |
17:0 | 0.051g |
18:0 | 3.511g |
20:0 | 0.29g |
22:0 | 0.188g |
24:0 | 0.11g |
Fatty acids, total monounsaturated | 25.923g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.149g |
17:1 | 0.0g |
18:1 undifferentiated | 25.624g |
20:1 | 0.15g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 8.546g |
18:2 undifferentiated | 8.478g |
18:3 undifferentiated | 0.068g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Stigmasterol | 0.0mg |
Campesterol | 10.0mg |
Beta-sitosterol | 119.0mg |
Tryptophan | 0.265g |
Threonine | 0.636g |
Isoleucine | 0.729g |
Leucine | 1.361g |
Lysine | 0.858g |
Methionine | 0.334g |
Cystine | 0.364g |
Phenylalanine | 0.879g |
Tyrosine | 0.469g |
Valine | 1.011g |
Arginine | 1.963g |
Histidine | 0.421g |
Alanine | 0.774g |
Aspartic acid | 1.659g |
Glutamic acid | 4.165g |
Glycine | 0.866g |
Proline | 0.751g |
Serine | 0.997g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |